The Dos And Don'ts Of Diabetic Foot Care

There are more than 29 million people in the United States that have diabetes. Unfortunately, some of them are not aware of the importance of diabetic foot care. Failing to take proper care of your feet can lead to infections that would make it quite difficult to walk. If you or someone you know is diabetic and you are worried about this, the following article will give you a good idea of what you should and should not do if you want the feet to remain in good health.

DOs

Groom Your Own Feet

While going to a nail salon and having someone else take care of your toes may sound relaxing, this is not something that is recommended for diabetics. It is important that special care is taken with the feet, and there is no guarantee that you will receive that in a nail salon. It is also a possibility that the salon staff do not properly sterilize their instruments between customers. Since diabetics are more susceptible to infections, it would be best for you to perform your own pedicures.

Check Your Feet Daily

It may seem like a hassle to do this every single day, but it is quite important. Take the time to thoroughly check your feet for signs of blisters, cuts, ingrown toenails and/or bruising. Pay close attention to the area between the toes since it is more prone to fungal infections than the rest of the foot. If you notice any problems, you should keep an eye on it and see a podiatrist right away if things seem to be getting worse over the following days.

DON'Ts

Walk Around Barefoot

Once you are diagnosed with diabetes, this is one of life's luxuries that is no longer available to you. As was mentioned earlier, getting an infection can lead to immobility, so you need to be especially careful. Bare feet are dangerous since they are exposed to objects that can cause harm. Since many diabetics experience neuropathy, which often causes the body to become numb, there is a chance that your foot can become injured and you don't notice right away. At the very least, you should wear a pair of socks to protect your feet.

Moisturize Your Feet

Even if your feet do not feel particularly dry, it is important to apply moisturizer to them. If you allow the skin to become hard and cracked, this will increase the chances of contracting some type of infection. Do not put any between the toes since product buildup can lead to an increase of fungus in the area.

As you can probably tell, it is very important for people will diabetes to give their feet the proper care and attention. Following the advice given here and talking to your foot doctor, such as someone at Allied Ankle & Foot Care Centers PC, will help keep your feet in tip-top shape.


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